This salad is packed full of nutrition - broccoli is rich in antioxidants, pasta is a great source of carbohydrate and chicken is an excellent low fat source of protein. The dressing for the salad is really delicious, and the bright colours of the tomatoes and broccoli will be sure to tempt even a fussy toddler!
|100g fusilli pasta||100g broccoli heads|
|100g shredded cooked chicken||125g tinned sweetcorn|
|8 cherry tomatoes, halved||2 spring onions, finely chopped|
|4 tbsp light olive oil||11/2tbsp runny honey|
|11/2 tbsp soy sauce||11/2 tbsp lemon juice|
1. Cook the pasta, drain and rinse in cold water.
2. Steam the brocolli for about 3-5mins until just tender
3. Transfer pasta to a large bowl, add the shredded chicken (leftover roast chicken is perfect) and cherry tomatoes.
4. Whisk together all the salad dressing ingredients, add a bit of pepper and toss the salad with the dressing.
(Courtesy of Annabel Karmel)