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Pregnancy

Big belly

You've just embarked on the incredible journey of growing a new person in your tummy!  We know it feels pretty amazing...and pretty daunting at the same time!!  All of a sudden, your world starts to revolve around your bump and you want to try and prepare yourself as best you can for the birth of your little one.

Most people will be bursting to give you their advice (whether you want to hear it or not), however, it is crucial to note at this point that each and every pregnancy is different and unique, and you need to use only that advice which makes the most sense to you.

We've included a selection of nutritional tips and other useful topics that we hope will help to make your pregnancy an enjoyable time for you.

Antenatal ClassesTelephone
Amanda Rothwell+263 712 213006
Dr Suddens+263 772 111626
Birthing Barefoot Pre and Post-natal Yoga, and Antenatal Classes+263 772 127517